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Help me survive a stag do!?!???
So I have a stag do coming up and really really don't want to undo loads of good work but drinking is inevitable...sigh I've already planned to stick to Guinness (relative low calorie, actually some tiny amount of nutrition, only 4.1% alcohol and impossible to drink too quickly) but any other tips?
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Exercise estimates WILDLY out!
Hey all This topic continues to confuse me. I've noticed for some time now that the exercise estimates on calories burn that Runkeeper and MFP make for my activities are too high - and when I compare them against my Heart Rate Monitor (Polar FT7, all correctly calibrated for my age, weight etc) they are too high - but how…
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Calories Burnt - conflicting data with MFP vs RK vs HRmon
Looking for some guidance here........I've been using runkeeper to track my calories burnt when walking/running/cycling as it takes into account elevation etc I generally find that it shows for more calories used than MFPs estimate and they do seem quite high (eg 800 calories for a 4 mile walk at 4.5mph over a varied…
