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7 Years - A Lifetime of Knowledge
Seven years ago my oldest daughter graduated from high school and I hated how I looked in the pictures. I was disgusted with myself. I'd successfully lost 70 pounds a few years before but it all came back, plus some. I knew I was doing something wrong but I didn't know what. And I just wanted to learn how to stop gaining…
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Skinny Legs/Spare Tire
Just a bit of background: I've been weight lifting for 4+ years and follow my macros pretty consistently. I'm losing weight but the weight keeps coming off in my legs. I now have skinny legs, but a spare tire that I really want to get rid of. I know I can't spot reduce. So my dilemma: I want to build my legs up, but that…
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Surgery vs Radiation
I've been fighting it for 8 years but today I found out that it's time to get rid of my thyroid. I have hyperthyroidism. What do you recommend? Surgery to remove it or radiation to kill it off? I was leaning toward surgery because I have nowhere to go for the 3 days that you can't be around anyone for the radiation. But…
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New to group--Need friends
Hello, I'm new to the group and relatively new to MFP. I'm finding the forums and blogs so incredibly inspirational. A few weeks ago my oldest graduated from high school and when I looked at the pictures I hated looking at myself. I'd like to lose around ten pounds. More would be good, but I'd like to set a reasonable…