Hi All, I saw this on another site and thought it would be good inspiration- how do you plan to reward yourself when you reach your ultimate fitness goal? It can be clothes, vacations, tennis lessons, a new cat , whatever. I am thinking of a perfect pair of jeans with no thought to cost, trip to the Netherlands, and the…
I broke my big toe and need to keep weight off it for a few weeks. I plan to increase my strength training and I have some balance ball workouts I can do. I want to keep up some cardio- I have no equipment other than the balance ball, hand weights, and a resistance band. Can anyone recommend some cardio exercises- either…
