Exercising at home while injured- Broken big toe
12sri
Posts: 6 Member
I broke my big toe and need to keep weight off it for a few weeks. I plan to increase my strength training and I have some balance ball workouts I can do. I want to keep up some cardio- I have no equipment other than the balance ball, hand weights, and a resistance band. Can anyone recommend some cardio exercises- either videos or on my own?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions