Just wanted to share some information a client gave to me about stress eating. She has a master's degree in biology and has studied just about everything there is to study about how the human body works. She explained to me that waaaay back in our evolution our biggest stressor was lack of food. That feeling of stress made…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
