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i'm still hungry
I see so many people say that they can hardly eat all of their 1200 cal, but i have trouble staying within my 1200 cal. If i don't eat atleast 100 cal over i'm still hungry at the end of the night. HELP!! any suggestions??
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?????
Does anyone know how to add a friend?? I keep reading people say about adding friends but i can't seem to figure it out. Thanks!
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GOOD OR BAD???
If i eat healthy food throughout the day is it bad to eat some junk food too, as long as i stay within my calorie limit?? I'm trying really hard to eat healthy but its hard to stop eating junk alltogether when i was use to eating it whenever before i started dieting.
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Just want to say HI
Hey everyone, I'm new to this site. My name is Elizabeth. I'm a wife and mother of two. Finding the time to work out is hard for me. It seems like everytime i motivate myself enough to go the the gym one of my kids gets sick and i can't go. If anyone has a good ideas for motivating urself to work out at home please let me…