raidersgirl

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  • I see so many people say that they can hardly eat all of their 1200 cal, but i have trouble staying within my 1200 cal. If i don't eat atleast 100 cal over i'm still hungry at the end of the night. HELP!! any suggestions??
    in i'm still hungry Comment by raidersgirl February 2008
  • i haven't comitted to slim fast itself but i do have one shake a day. With a shake and a speciall k bar i can last almost until lunch time without a snack. I've only been doing this for a week so i really haven't seen any difference yet, but i've also had a few bad days too. My fav is milk chocolate and i think the worst…
    in Slim Fast Optima-Starting today Comment by raidersgirl February 2008
  • thanks
    in ????? Comment by raidersgirl January 2008
  • Does anyone know how to add a friend?? I keep reading people say about adding friends but i can't seem to figure it out. Thanks!
    in ????? Comment by raidersgirl January 2008
  • there is 2 glasses in a bottle of water. so you need to drink 4 bottles to get ur 8 glasses a day. hope that helps :flowerforyou:
    in how many glasses are there in a waterbottle? Comment by raidersgirl January 2008
  • tomorrow is another day. i was told by my trainer that you need one day every once and awhile to cheat. he said if you don't give urself that then you will never stay on your diet. i give myself one day every other week to cheat and i'm still losing weight
    in FELL OFF WAGON Comment by raidersgirl January 2008
  • my valentines goal is 150lbs
    in VALENTINES WEIGHT CHALLENGE (Jan 22nd-Jan 28th) Comment by raidersgirl January 2008
  • thanks its good to know that you'll are doing the same things i am. i eat mostly healthy during the day and have a junky snack inthe evening. I try to eat the 100 cal packs. when i first saw them i thought they would be gross and have no flavor but actually they are very good and you get a decent amount for only 100 cal.…
    in GOOD OR BAD??? Comment by raidersgirl January 2008
  • If i eat healthy food throughout the day is it bad to eat some junk food too, as long as i stay within my calorie limit?? I'm trying really hard to eat healthy but its hard to stop eating junk alltogether when i was use to eating it whenever before i started dieting.
    in GOOD OR BAD??? Comment by raidersgirl January 2008
  • altoona, pa
    in Where is Everyone From? Comment by raidersgirl January 2008
  • Welcome and good luck. If you need anything let me know.:wink:
    in Hi there, Just joined today :) Comment by raidersgirl January 2008
  • I don't want to be pushy but would i be able to join ur weekly and holiday weigh ins? Please
    in Just want to say HI Comment by raidersgirl January 2008
  • Hey everyone, I'm new to this site. My name is Elizabeth. I'm a wife and mother of two. Finding the time to work out is hard for me. It seems like everytime i motivate myself enough to go the the gym one of my kids gets sick and i can't go. If anyone has a good ideas for motivating urself to work out at home please let me…
    in Just want to say HI Comment by raidersgirl January 2008
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