drewunalkat

Discussions

weight loss, without muscle loss
Hey peeps Okay. i would like to cut my body fat, but i wish to retain my muscle mass. i have 8 weeks to loose about a stone in body weight (i have lost 3 pounds in the last week, which is great!). now here is the catch. i am told on here, to reach my goals, i need to have a daily calorie count of 1360. i was speaking to my…
Motivational people?
Hey guys, I have been on here all of 2/3 days! I must say i am very impressed with the setup on here - awesome app! I am 27 years old, male. Basically i want a six pack for my holiday (8 weeks), and only now have got around to loosing the extra christmas pounds :) Add me if you are around the same age, with a weight loss…