YoYo Dieters?
For those who dieted for years on and off and just stayed the same wieght, but now have lost a significant amount of weight (20lbs is significant to me) what made it click for you? I've never been very heavy but I'm more comfortable when I'm smaller. I'm 5'7 1/2 my heaviest I was 164lbs and at my lightest I was 142lbs (BUT…