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Looking for some open food diaries....
I'm back to tracking at MFP. I'd really like to shake up what I"m eating particularly the breakfast Zone bars and would love some ideas. Thanks!!! Arden
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How to find open food diaries?
I'm just starting MFP and will target 1600 calories per day. I have about 50 pounds to lose. Does anyone have an open diary (preferably at this calorie count) that they would care to share with me? I'm not looking to copy someone but I'm just looking for an idea of what people are eating and how they structure their day.…
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I suck....
I've lost weight in the past. 50lb on WW about 10 years ago. Gained it back after pg. 70 lb on Medifast (giant mistake for me). Gained it back. On and off WW for the past 5 years with no results but haven't really "worked the program". I'm at least 50 pounds overweight. I know what to do but I'm just not doing it. I have a…
