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Supportive people out there?
34 year old new mom of a 2 month old and starting my weight loss journey to get rid of the baby fat. Haven't been this heavy before and don't want to stay this way. Looking to lose 40 lbs (maybe more but setting my goals low for now) and would like some people out there either in a similar boat or just for motivation! Feel…
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Confused!
How do I become a member on Facebook? There are too many groups on Facebook with a similar or exact name as this group. Also are the workout videos on Facebook?
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Dairy/soy free diet???
Anyone on a dairy AND soy free diet? I am a breastfeeding mom of a baby who is allergic to both and had to change my diet completely. Hoping that I can find some people in a similar boat as me to help me along this journey! Advice, recipes, diet plans, etc! If this sounds like you then please reply or add me as a friend!…
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New Mom - Dairy/Soy free diet!
Okay so I just gave birth via cesarean section 2 months ago and finally got clearance to exercise. I gained WAY too much weight during this pregnancy and need to lose 45lbs to get to my pre baby weight! Unfortunately my baby is allergic to milk and soy and since I am breastfeeding I have to cut all of that out of my diet.…
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Exercise question... Please help!
I love to exercise and obviously do it too much because I keep injuring my hips. There was a time I was riding 16 miles a day and doing at home workouts such as push ups, sit ups, etc. I even have Jillian Michaels workout videos. But I can only do so much. Just the other day I was in my classroom (I work with school-age…
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Hello, new here!
Just dropping by to say hello. I joined this site to get a little guidance in my weight loss and prepare for my wedding. I have Crohn's disease and often am put on steroids, once the weight is on it is difficult for me to lose it again. I'm hoping that this will help me out now that my medication is stabalized and I can…
