Late morning hunger (more like starvation!)
Hi guys! Any tips for coping with an 11:00 hunger pang while at work?? I am trying to just "deal" with the hunger sensation, but at times it's too much to bear. I've been trying to keep it down to a 100 cal protein shake between 8am-1pm, but around 11 like clockwork, I get so hungry it makes me feel light headed. I've been…