Has anyone ever experienced shin splints from the 30 Day Shred? I am on Level 1 Day 5 and the pain was so bad last night. I am going to give myself a couple days of rest and try again. I think it may be the jumping jacks so I may need to modify that, but I also want to get the max out of the workout as I can. I can…
Hi Everyone!!! I just joined today and am very excited to get on the ball! The end of 2011 had blood work done and cholestrol was borderline high. I'm only 25 was what I kept thinking!!!! At that moment I decided to do something about it and haven't looked back since. I am down 36 lbs so far on my own, but I figured it…