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5 to go
I am almost there and then the maintenance way of life - there is a word for that oh yea Diet, the way of life.:tongue: :tongue:
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Getting there and feel great
I only have a couple of pounds to make my doctors goal of 210 I want 200 or 195. I have stopped all heart burn drugs and depression drug. This is good since I lost both my parents in Jan2012 and wife left Feb 2012. But I'm OK and feel great!!:bigsmile:
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Getting there!!
I only have a couple of pounds to make my doctors goal of 210 I want 200 or 195. I have stopped all heart burn drugs and depression drug. This is good since I lost both my parents in Jan2012 and wife left Feb 2012. But I'm OK and feel great!!:bigsmile: :bigsmile: