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Plateau!!!!!!!!!!!!!!!
Help me please. For 3 weeks I haven't updated myfitnesspal but have been committed to my weight loss program. Gym 4+ a week and eating well but for some reason I have lost no weight, how can this be? Please help me with any hints and tips to get out of my plateau. :-)
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Help me!! (introduction 2)
Hello all Still a newbie to MFP and looking for some peers for help, advise and support. If you can help little old me please befriend. :-)
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Introduce Myself
New to myfitnesstool, introduced by a friend yesterday. Over 100lbs to lose and would welcome any support. :-)