Mainting Weight Loss.
So for the past 3 months iv been on a diet and went from 141 pounds to 119, and im still aiming to lose at least 9 more pounds. I only eat around 1000 calories a day, sometimes more, but never more than 1200 at the maximum. I also never eat more than 20 fat grams. I don't want anyone telling me how unhealthy that is,…
