Advice on how to not alienate coworkers, but also to try to go out every so often? I work in the food business, so there's always someone asking me to go someplace afterwards. Night eating and after work eating is my worst habit, so this doesn't help. I do want to go sometimes, but then I end up ordering food. Sometimes…
28 years old, 5'5", getting married in the near future. Long time weight yo-yoer. It's easy when you're young and in sports, not so much when you're juggling school, clinicals and jobs. My problem areas are definitely not eating enough or binging, sticking to things since I have the attention span of a goldfish, and well,…