kitkat200986

Discussions

How to measure calories burned?
Hey folks! I'm looking for a way to measure the calories I burn while I work out. Is there something like a pedometer, that I can wear and will measure calories burned? I'm looking for something that will be more accurate than using the generic excercises that are listed on the site (although those are great as well) Kelly
Hello! I am excited!
Hi! I am new to the site. I am looking to tone up and become more conscious of what I eat. So far (I started 3 days ago) I am really enjoying it here! The community is great :-) I am also looking for new workout recommendations. I currently use Denise Austin, and am wondering about some other really good programs! Kelly