Dannadl

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Discussions

Exhaustion and "hit a wall"
I'm 2.5 years RNY post op. I've lost around 180lbs and would like to lose 40 more. All and all things have gone pretty well. For the last 6 months I've been training for a 1/2 marathon and doing a boot camp 4 mornings a week for 45 min. The 1/2 marathon is a week from Sunday. My eating is okay, not perfect but okay. My…
Anxiety and eating, how to cope?
How do you cope with anxiety? Yesterday I had a mild-medium intensity anxiety attack from about 9am until about 8pm. My 1st instinct was to go get some ice cream and eat lots of it to stuff the feelings down and calm myself. I didn't. I didn't because ice cream makes my stomach hurt and gives me gas post RNY. So I fidgeted…

Dannadl Member

Discussions