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can't stop eating after workouts!
Hi there, Whenever I start weight training/pilates/deep muscle work (as opposed to straight cardio) I find that I become ravenous. I can pace myself throughout the day, but at night I just can't feel satisfied. Any suggestions?
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September weight loss challenge
Hey! Does anyone want to group up and do a September weight loss challenge? Weigh in 1-2 times per week, maybe before/after pics and general motivation! My goal is to totally lose 5-8 lbs for good!
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Hi I'm J
Hi everyone! I'm J. I used to be a dancer, but was injured. Without constant activity, I gained quite a bit of weight and I'm now on my way to getting my happy body back. I could use a couple diet/fitness buddies for motivation, because sometimes it is so hard to hold myself accountable. Friend me if you're looking for…
