Increase calories?
Ok, so I had never actually calculated my BMR and was just eating the calories MFP told me to to lose 1.5lbs a week (1,300) & then eating 500 cals (give or take) over that because I'm breastfeeding. So on any given day I was eating between 1600-1800 and not eating back exercise calories (oops). I just calculated my BMR and…
