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Nutrimost
Anybody ever try Nutrimost for weight loss? Weight watchers i know people have used but it's a little pricey. Nutrimost is supposed to alter your metabolism and turn on fat burning cells. Personally, I've grown fond of using MFP for counting/tracking what I eat.
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Basketball Shooting - weight loss?
Shooting basketball for a good hour and a little bit of dribbling to the hoop, does it really burn hardly any calories? I was thinking it worked more on the arms. Thanks, Nick
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LA Fitness - Aqua Fit class
Anyone here taken the Aqua Fit swimming class offered at LA Fitness clubs? I'm going to be taking it as I want to do some strengthening in the water as Patellofemoral pain syndrome was diagnosed with, knee problems, went to therapy which helped, have to strengthen area around the knees. Have knock knees which probably…
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Anyone here have "knock knees"?
Please state if you have. I'd like to get a discussion going. I've had them my whole life. My right knee is much worse than my left. For the record, I never had any problems or pain growing up, I played basketball heavily. It wasn't until I was 25 and was playing basketball one day and shot the ball from a long distance…
