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20 years old, looking for people around my age!
I think having more friends would help me stay motivated in tracking my daily intake/exercise! Seeing other people working hard helps me do it too :D I am about 5'3 (okay... 5'2 and a half but I like to round up ;) ) I reached my goal weight before (115 from 143) but I am back up to about 125 and am working to get it back…
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How to LOSE muscle?
Hi, I was wondering if anyone has any tips on how to slim down. A little background. I was a competitive gymnast for ten years, from age 7 - 17. I quit 2 1/2 years ago. I was pretty bulked up not to mention chubby at 143 lbs and 5'3. I was in shape though. Now I am hovering at around 116 (still 5'3). Since then the only…
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No results thus far with 30 day shred?
Hi, I just finished Day 2 of Level 2 of the shred. (i spent 6 days on level 1 as it was pretty easy for me after a few days). My diet is usually between 1200 - 1500 calories per day. After 8 days of the shred I have seen no change on the scale (except it fluctuating up a pound a lot more instead of staying steady) and the…
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Weight Fluctuations?
I already know that the scale can fluctuate sometimes because of water retention. But I am just a little confused as to how this happens. The scale has been steadily dropping for a couple weeks now with no random days of fluctuation. 2 days ago I weighed .4 pounds more than the day before and brushed it off, but then today…
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looking for people around 18ish :)
My goal is to lose 5 pounds,and form better eating and exercising habits. Anyone in my age group and with similar goals should add (or not) should add me :)
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Just getting these feelings out....
for my own personal motivation. I am so sick of being so motivated one day and doing great, then completely sabotaging the next. And it is all because I get bored. Not even hungry, just bored!! And the snacks I eat are not even that unhealthy, they just add calories that keep me from looking the way I want to. Well this is…
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Tips for weight loss in freshman year of college?
I just moved into my dorm yesterday and I am on a meal plan where I will be eating 2 meals a day around campus. I feel as though I won't gain weight because the campus is big so I will be biking daily, I won't be snacking since I have the meal plan, and there is a rec center on campus with a gym where I can workout a few…
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Looking for others around 18ish?
Hi, my name is Cara :) I have been a member of this website for a long time but just recently started using it again. I am looking for others around my age to be friends with and have as a sort of support group. Feel free to add me! :D stats - 5'3 SW: 142.8 CW: 123.5 GW: 117
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The thing that makes me the MOST self coscious
As you can see from my profile pic, I am a girl with a slight "v cut." This has been the thing about my body that bothers me more than anything else. I want just a straight line from my stomach to my hips without the bulge of my obliques and the v cut. I developed this from 10 years of gymnastics. However, I quit a year…
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30 Day Shred
Hi! My name is Cara, and I have been a member of this website for years. ....but I also haven't used it in years haha. I am 18, 5'3, and weigh 123.5. I started at 142.8, and my goal is 117. I am at a plateau right now so I thought I would try the 30 Day Shred. i just completed day 2 of level 1, and I am SOO SORE! I was…
