Asked this to my friends as well: How do you guys address a mid-afternoon slump? From 2:00ish to 5:00ish, I am pretty sluggish and feel tired. Taking a break and walking around the block sometimes helps, but sometimes there just isn't enough sun to perk me up (the buildings block it). Any at desk exercises? Or general tips?
Hi All, This is a great a resource! In less than a week I feel at home and have a gotten A LOT of support. With that, I thought it was appropriate to introduce myself. I am 30-year-old female who lives in the San Francisco Bay Area (Oakland!) and I recently found out that I am in the prediabetes range. I have a family…
