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Ahhh Heart Rate Monitor Vs Cardio Machine Calories Burned
ahhh i finally got a heart rate monitor and all the time i was logging the calories burned from the cardio machine i used such as arc trainer elliptical treadmill etc.. and machine was off from what the heart rate monitor shows. so those who doesn't have one i suggest to get one! its awesome! but which should i monitor the…
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40 Lbs Weight Loss You can Def Lose it!
well picture is before and after of me in 200 and me today i took.. cut all the crap out of my diet worked out like 5 times a week drank a lot fo water cut bad food out ate a lot more healthy food. more veggies fruits a good deal of water. but i added a lot of people here and i wanna say thanks this place is awesome i was…
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Anyone Looking for active buddy here you can add me!
well if anyone wants someone active here you can add me i log in everyday and awesome with conversation and motivation! you can def add me up.. im silly and awesome too at the same time! Yeaaah Lets get it people!
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Question With Calories Remaining
so i went down about 34 lbs and still going down but i get a little confused with the calories remaining portion. so i input my info and it tells me my goal is 2920 calories. now from my heart rate monitor everything i did from the gym to walking to the gym and exercise and cardio i burned 2244 calories.. now my calories…
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Hey Hey Intro and Looking For some Friends to add!
hey i been on this site for a long time i have a few friends on here but only 2 are as active! im anthony from New York City! feel free to add me i have been very active on MFP logging food watching what i eat.. i lost 28 lbs so far! still going hard. well if you need motivation add me im great encouragement and love to…