I love it on here and it's a great help to be able to log everything I eat and everything I do when it comes to exercise in. I am looking for more friends on here to support and be supported. I am 23, a full time student, mother and wife, and I am planning to join the Navy in Feb. I have two children, my little boy is 3…
Hi everyone! I am trying to join the Navy and although I meet the body fat composition, I'm a little out of shape when it comes to the PT part and I need to lose 25 lbs to be in the weight standards. Has anyone had a good schedule and diet in order to do this? I been eating a healthy diet under 1200 calories and my new…