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Looking for Kettlebell workout
I am looking for a kettlebell workout/program. Something that I can follow along. That tells me to do this many of this and then this many of that. It can be a paper plan with pictures of the moves it can be a dvd or you tube video. I really like the kettlebell and want to use this as my main source. Thanks for the help
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Couch to 5 k and 30 day shred
I was thinking on doing couch to 5 k on M, W, F and 30 day shred on T, TH. Has anyone done this before? Any one think they would want to do it and we can be buddies? I want/need to loose30-40lbs and think this is a great way to start. :) Message me if you want. :)
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HELLO????
Anyone still in here?
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Hi Everyone
I am looking for some people who will be my buddies on here. I tend to start something then I give up. Want some buddies that will talk and support while trying to loose weight. I am 23. I am 5'4" and 168. I want to be 145 to 150. I am a stay at home mom and dont get out. Need someone who has lost weight while at home and…
