Looking for Kettlebell workout
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dezim8er
Posts: 11 Member
I am looking for a kettlebell workout/program. Something that I can follow along. That tells me to do this many of this and then this many of that. It can be a paper plan with pictures of the moves it can be a dvd or you tube video. I really like the kettlebell and want to use this as my main source. Thanks for the help
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Replies
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Check out Onnit 6 kettlebell program.Its $50 and it's all digital content.I use their bodyweight and steel mace program and I love it.I will buy their kettlebell program next.0
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Pavel's Simple and Sinister [book] would be my first choice. The only downside is the tgu is somewhat challenging, so might take a while to get the form quite right. I know a lot of people progress by starting with half tgu's first.
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I have kettlebell Worx...dvd's and you choose the size of the kettlebell1
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