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New Exercise Regime. Low Calories. Does this sound good. HELP!!
Okay been trying to loose weight for years and nothing is happening. So new start for me. Basically here are my stats. 36 Years old. 16 stone and have been for a couple of years. Lost a pound here and there. Gained it back etc etc I work in an office but I rarely sit still at home. I am part of a theatre group and I do a…
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Please help. Need Advice and encouragement
:sad: I have been eating better since Oct last year and nothing is happening. I have been walking regular now for months and though my legs are toning I am not losing this damn weight. Problem is I am getting conflicting info as to how many calories to have to lose weight. I am 5ft 3, 16 stone (just under on good days). I…
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Hello from me!
Hi everyone. My name is Catrina and I come from Ipswich UK I joined myfitnesspal a few days ago on suggestion from a friend. I need to lose 4 stone in order to lower my BMI to be allowed to have Fertility Treatment. Had a bad few months and I have gone over 16 stone. So its a bit of a stretch. But I have been counting…
