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Pre-workout meals
What do you like to eat before you workout? Are there certain foods that work for certain types of workouts for you? I tend to work out at different times of the day throughout the week so I'd love to hear what you guys have to say.
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what does your typical food day look like?
I know many people eat the same foods on a regular basis to stay within your calorie goals. I'm curious what people generally eat to see if there's something else I can try. Lately I just don't feel satisfied with my food choices so I'm looking for a more mentally sustainable plan.
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I NEED SOMETHING CRUNCHY AND SWEET!!!
My office has been extremely busy dealing with the natural disaster claims all over the country (I work at a temporary housing company). To keep us calm, they've been providing free food every day for over a week. And it's ridiculously good stuff! I'm the only angry one in my office and I'm getting very, very angry. It…
