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what kind do you use?
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Beans are my favorite food. They're a nutrition powerhouse and are delicious and filling. They are carb heavy, but definitely worth it in my opinion. Dried there incredibly cheap but canned they're still pretty cheap and so easy. I add them to salads a lot but they're great on their own too.
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Thanks. I usually do great through the day but as soon as I get home I lose my mind and easy everything in the house. While I pretty much only keep whole foods and homemade things, so it could be worse but I'm just steadily gaining, so hearty and filling food plans would be great to see. And I'm just always curious about…
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This week I discovered that at least in my mind, green apple plus feta and basalmic tastes like a caramel apple. I'm not sure if it's just me, but it might be worth a try. Also Greek yogurt is super filling. I also like to make a warm grain snack, this week I made a risotto style barley that was fantastic. It's warm,…
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Step aerobics. Yes, it's old school, but the classes are so much fun. The first few are really tooth, my instructors recommend giving it 6 weeks because there's a lot to learn, but I get a serious rush from flying off the bench. Also, kickboxing, dancing, yoga, riding my bike and sometimes running outside. Lifting is…
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I love the things that I can do now. I feel like the possibilities are endless, I love being athletic. I love physical challenges now, and love that I can actually compete. I feel like the world has opened up for me and there's nothing that I can't do. And maybe I can't do everything now (like I'm dying to be able to do a…
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Loving all the ideas guys!! I do freeze dried fruit pretty often and it's great, but this is a different sort of beast...I think what I'm actually craving right now is churros, so the popcorn idea with cinnamon sounds like a great idea (if I can hold out till I get home tonight) I'm glad to see this list though, cause this…
