Insanity Calorie Burning Calc. Vs. MyFitnessPal
Okay, let's break this down firstly: On MyFitnessPal, to lose 2 lbs./week, I need to intake Net Calories of 1440 per day. That means, even after working out, I need to have 1440 calories. I am doing Insanity, and when I calculated my Caloric intake, it said I needed to intake 1393 to lose 2 lbs. per week. Here's the thing:…
