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Sugar Free/Low Sugar Ice Cream
I am looking for a sugar free/lower sugar for Ice Cream. I love Ice Cream and that is usually my go to in the evenings. I need an alternative besides popsicle.s
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Fitbit
My Fitbit died, I loved that it tracked my steps and my sleep. Although the red band gave me a horrible rash and it also left a dark mark on my wrist. So I need to find another device that will track my steps and maybe sleep. Heart Rate would be nice but not a must. And hopefully it syncs to MFP. Any suggestions people????
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I had the Gastric Sleeve Surgery
I had the Gastric Sleeve Surgery 6 weeks ago, I am down 19 lbs and getting more active by the day.
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Bariatric Sleeve Surgery
I weight between 260 and 290 lbs for the last 15 years. I could not get below 260 even with Weight Watchers. I finally heard about the Sleeve Surgery. It took me almost a year to convince my health care provider that this surgery was for me. It then took me another year to get through all of the testing, sleep studies,…
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Baraitric S;eeve Surgery
Hello, I have been on Myfitnesspal.com for a few years now on and off trying to lose weight. I have been working on getting the Gastric Sleeve Surgery for almost 2 years. I was successful and had my surgery 2 weeks ago. I am doing great, back to work, feeling more energetic and finally getting some walking in, something…
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Greek Yogurt
For breakfast I have been eating the fat free greek yogurt with frozen fruit, sweetner and oat bran for about 2 weeks and it sure keeps me filled up until lunch time. 23 grams of Protein per cup.
