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say something you DISLIKE about the person above you
DO IT! BE HONEST!
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Does anyone know the answer??
Ok so we all know the body stores calories as fat. My question is: Is the fat stored in my body from 10 years ago that I have never burned (like the bottom levels of belly fat from a beer I drank in high school) still the same fat??? Or does the body use the oldest first and replace like food in a storage cooler (FIFO)???…
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Question about age of calories
Ok so we all know the body stores calories as fat. My question is: Are the calories that were stored in my body as fat from 10 years ago that I have never burned (like the bottom levels of belly fat from a beer I drank in high school) still the same calorie??? Or does the body use the oldest calories first and replace like…
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Exercise Tracker Question
Whats the point of spending time putting all of my strength training exercises into my daily log if it doesnt count calories or seem to do anything besides tell me what I did (which I obviously already know)?