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Exercise Tracker Question

jicarter01
jicarter01 Posts: 53
edited December 2024 in Introduce Yourself
Whats the point of spending time putting all of my strength training exercises into my daily log if it doesnt count calories or seem to do anything besides tell me what I did (which I obviously already know)?

Replies

  • Lynxie83
    Lynxie83 Posts: 246
    There is a strength training entry in the cardio database. I log the individual exercises in the strength section and then log the total time in the cardio section to count the cals :smile:
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