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Logging Stair Workout?
Just wondering how everyone else logs working out on a stair machine? I didn't see anything along those lines in the database. I don't own a HRM, so I'm kinda at a loss. Thanks!
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How Would You Handle This?
Say you had a "friend" that you didn't really know, but you were concerned with how they were dieting - eating less than 1,000 calories per day, exercising off more calories than are being taken in, etc. Would you say something? Leave it be? On one hand I feel badly that I don't encourage them, but on the other I just want…
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Bathroom Scale Recommendations?
I'm looking to get myself a new bathroom scale, but I'm just not sure what to get. What do all you fine fine folks use? I don't have a lot of money to spend on it (preferably $30 or less) Some things that I'm looking for in my new scale are: *digital display *measures to the tenths of a pound *glass *simple (I don't need…
