Question does anyone else feel like this site over estimates calories for walking? I walk all day at work 8 hour shifts out sode in the heat or cold which ever lol but I'm also getting in and out of cars , driving and riding as well so I normally just log it as walking 2.5 mph for 1 hour but it says that I'd have burned…
Hi my names Paula and in new to the site. I've come here looking for support and motivation and hoping I can help supports and motivate others as well. I'm 27 years old and I have 4 children 2 jobs and started with over 100 pounds to lose. I'm a diver at the Nissan plant in Smyrna Tn on 3rd shift, and I'm also a skin care…