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Plain Greek yogurt instead of Sour Cream
I tried plain Chobani Greek yogurt on my tacos Sunday night.... To die for!!! I love Mexican food and had to cut back on sour cream cause its loaded with calories. I put sour cream in a lot of my food. Now I can eat "sour cream" via Chobani Greek yogurt and plus its ZERO fat calories!!!! Just thought I would share!! What…
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What was ur 1st Step? Obstacles?
Success is a staircase, not a doorway. We all must take one step at a time to reach our goals. My first step was keeping up with this app... It really helps. My next step is say Buh-Bye to sodas!! I have to overcome drinking my calories! What's ur first step? What obstacle do you need to overcome?
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Cross fit
Has anyone tried it? If you have tell us your pros and cons with doing a cross fit program versus your typical gym routine of treadmills, weights, and cardio classes. Trying to decide to cancel my gym membership for cross fit or keep the membership. Any info will help! Thanks!
