transparentenigma

Discussions

When your mind tells you YES, but your body screams NO
Hi guys, for a quick intro. In 2004 I weighed over 325 pounds. I don't know how much over because I jumped off the scale as it was climbing and did not return to it until I had hit the gym for a solid 2 months at which point when I went on it, it read 280. I continued with the regime of exercise 5X a week and portion sized…
Still hungry after sensible eating..
Hi guys, I am having a problem and looking for a little help here. I find myself at times hungry, and I don't mean a little peckish, but all out, I need food and alot of it at times. First off let me start with saying, this is happening frequently lately. I would wake up and exercise @ about 0500, then have breakfast, this…