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Juice Fast ( Is it Completely Crazy )
I have a question . So I've been considering a juice fast , recently & looking online for tips , information , recipes , etc . . . & I was wondering if anyone on here has ever done one ? & if so , how long ? how did you feel ? how much did you lose ? did you gain back any or all your weight when you went back to non-juice…
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The Ugly Side Of Eating Disorders
i just had a realization today ; so today i went to an amusement park @ the beach & i absolutely love amusement parks&rides , especially the extreme ones & so of course me&my friend went on one of the extreme ones & i didn't like it . why ? because of the fact that i'm "skinny" , i felt like i was gonna fall out & i became…
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Too Many Carbs ?
I'm eating about 200 carbs a day , give or take , but they are mainly healthy carbs like fruits & veggies & whole grains ( but barely much of whole grains , mostly just fruits & veggies ) . so is this a bad thing or a good thing , considering also that i would like my stomach to be flatter & to lose some additional weight…
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Add Away . (;
Hi , I'm Nicole & i'm definitely looking for some friends on here for support & motivation . I love meeting new people & i think it's really good to have people , even if it is on the internet , who are motivated & want to lose weight & get in shape . I love seeing their success stories . I currently have a problem with…
