I had my sixth baby 14 months ago. I'm still breastfeeding at night and about 3-6 times during the day. I've been giving myself an extra 200 calories for breastfeeding, and 1500 for the day (per the calculator on myfitnesspal). I've lost 21 pounds since having the baby, but I need to get down 40 more (20 more from the past…
I'm a mom of 6 (yes, that many!), the youngest being 7 months old. I've always had supply issues, but this time I'm doing better. I run also, and am back up to 14 miles a week. I will be getting to a base of 20 miles hopefully, and then training for a half in May. For now, I've gotten 1590 for daily calories, and I added…
