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Anyone with a garmin tracker??
I'm looking for more friends on there :) I'm on the vivosmart hr +, my main interests are strength training but I do a bit of Hiit aswell x
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Hi I'm new (again)
So hey I've actually been on this site for years but I stopped using it and now it seems that most of my friends aren't active anymore so would be nice to have some new ones :) Also if anyone has a garmin it would be great to connect on there. I'm not trying to lose weight. I did that after I had my children lol. Just…
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Plan is to tone up, anyone else?
Hi everyone i am from the UK and i have had this profile for ages but before i was trying to lose weight, ive lost 21 lbs now and and am not planning on losing anymore. I am now trying to get a really toned, hot body and increase my overall fitness. It would be nice to have follow some people that have similar goals for…
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Need help on getting the right amount of cals per day.
Ok i have a couple of questions, im sure they have been asked before but im fairly new here. So last night after dinner i filled in my food diary and i was over 300 cals under what i should be eating but i wasn't hungry. I decided it was best to eat something to try and get myself up to 1200, I take it that's the right…
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Any new mums out there?
Hi im Lucy and im from England. I had my son 7 weeks ago and im desperate to get back in my old clothes which i think are a US size 4. I don't have alot to lose really but it's still hard work. Im thinking just over a stone to lose and also id like to tone up. So some new friends would be nice so we can encourage eachother…
