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Brown rice recipe
Anybody have a good brown rice recipe? Also if you could provide the nutrition information for the recipe, i'd appreciate it!
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Skinny Fiber
Anybody taking Skinny Fiber, if so what are your thoughts?
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Protein Shakes- Help me out please.
So recently came accross some good ideas about how to incorporate some more protein in my daily habits. Was wondering what protein powder i should buy to make shakes with. I was told by a friend that some make you gain weight... HELP? I'm lost.. also if you have any recipes i'd appreciate the help :)
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How long did it take you to get there?
Did you set a goal and if so how long did it take you to reach it? What did you change? Also pics if you have any.. thanks!
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New here, Needing some friends :)
I'm Jessica, looking for new friends to help keep me motivated, who can share recipes and workout tips or ideas.. :) Friend me, let's keep each other motivated!
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Breakfast
Anybody have some good to go breakfast muffins or homemade bar ideas? I've been thinking about protein shakes but i'd like to have some easy muffins or bars to grab and go that i can prepare the weekend before..
