Last night I ran/walked a 5k on the treadmill and it said I finished in 31:30. I also had my Nike+ gps app running and it said I had only completed about 2.5 miles in that time. I finished up what it said would be a 5k and it took me 36:31. This seems like a pretty big difference to me. I'm running a 5k race in sept. and…
Hello everyone. I'm a 28 year old stay at home mom of 3, and I currently weigh 178 (5'8"). I have a large frame and would like to get down to about 155. I had my last baby in sept. (my last 2 kids are 11 months apart in age), and I have been back and forth with exercise/nutrition for the last 10 months. I AM sticking with…