Okay so I've noticed that everyone's macros can be very varying with some people focusing on carbs and some on fats or protein. Personally I live that Primal Blueprint lifestyle so I eat lots of fat and very low carb (like usually 30g a day) with a good amount of protein. It works very well for me and I have tons of energy…
Heya my name is Alex and I don't know about you but I struggle with fattier thighs :( Since March last year I have lost 14.4kg of weight (31lbs). I used to weigh 67.8kg and now I weigh 53.4kg at a height of 5'9", my BMI now being 17.9, good you'd say? No! I was on the Paleo diet/lifestyle for the start of this year and did…