SaebraSpirit Member

Personally I know exactly this I've been struggling with Bulimia for that past yera, getting much much better but the advice and support of family and professionals has been the key to success. Its difficult because of past traumatic situations, food is a destressor like smoking is for others and its addictive too. I…

Not everyone here is trying to lose weight, some are maintaining or gaining :P Anyways I suggest a giant steak salad! With blue cheese, bell peppers, spinach ya know just throw together what works best ;)

At the end of the day, yes the human body is complex and is adaptable to a wide range of food. We are omnivores and so both vegetarians and carnivores. To choose between either is silly in my mind we aren't one of the other. So there is no 'one miracle diet'. I believe in some of the guidelines by the Primal/Paleo…

Personally it has been the best kind of lifestyle change I made with regards to eating, I've tried many like Atkins, Vegetarian or vegan. However this one fit me best because I hardly had to worry about monitoring. Of course every week I may have had like a piece of bread or my fav, chocolate almonds as a treat but for the…

So true! Get rid of those Brevita cereal bars! They are just a bunch of sugars... and maybe replace the bread with a greens, celery, cucumber, tomatoes, eggplant, broccoli etc. Veggies are more important than you could ever expect really especially spinach, many of them contain all the vitamins and minerals you would…

Clocks ~ Coldplay

pass

Thinkng hard :P

Kale chips! you can make them yourself :D

NOOO don't eat it! Most cereals have as much sugar as 6 oreos D:

pass..

Better to burn out than to fade away

Same here...

Belly dancer!

I tried to get a 'thigh gap' once and I ended up in hospital and anorexic, dont focus on that goal its ridiculous, your born with it or not. However toned thighs means running girl! Sprinting, lunges, squats all good and longer lengths of running will definately make them look good ;) As far as diet goes, theres no…

In some ways easier and some ways harder. Diet and exercise are not 'short term' solutions so once you reach your goal you must keep the healthy eating habits and working out regimes! Of course who ever says no to cake on their bday ;) ~~But you get what I mean, healthy is for life, not a few months!~~

Dance party! :D

you run out of toilet paper but you already have a back up one :D

I was thinking of getting a helix piercing but I'm not sure some of my friends have had bad experiences with it, like how much would you say it hurts compared to other piercings?

Every day is lent for me haha XD Only natural foods for me nothing processed! Although I could give up coffee...thats one thing I am bad about :P

What just happened? D: Sometimes I dont know myself anymore :0

dance

Study! Laundry Stop Worrying Vacuuming >.<

make origami!

Don't mind if I do ;)

Artist painting!

pass :(

thats um...interesting...I'm sure I only had a little Tequila!

Sleeping Beauty :D

Merida!