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Mexican restaurant...
In going out to eat at our local Mexican restaurant today. What are some of your favorite low calorie options? And what are the calories you estimate them to be?
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How does Fitbit determine what you get for excercise calories?
I know how Fitbit basically works and have always found it accurate for me; however, my charge hr bit the dust and I got the charge hr 2. I have had it about a week and a half. So far I love it, but I was wondering does it go by your heart rate to determine what you burn? I have mfp set to sedentary. I am actually in…
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Why sedentary?
I have an hr charge Fitbit. I am lightly active when I am not working out or walking for excercise. On a day that I'm not working out I may get 3,000-7,000 steps. If I'm excercising I may have 10,000-14,000 steps. I see that many people set their activity level to sedentary even when they are not. Is this just a personal…
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Mexican restaurant
What is a good way of logging calories when going to the Mexican restaurant? I'm thinking the fajitas with no tortillas would be the best choice and only eating half of the meal... but how can I guess the appropriate about of calories to log?
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Feet sore after t25
I am having a problem with soreness of my feet after doing T25. I think I'm landing right. ( on my toes) I bought really good supportive shoes (asics) my feet have a very little arch. Anyone have any tips? Should I land differently after jumping? They hurt throughout the workout and afterwards are so sore it really hurts…
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Fitbit charge hr question.
Hey y'all! I just got the Fitbit hr charge. When I workout I put it in exercise mode but do I still need to log the workout in my fitness pal like I did with my flex ? Will that be double counting my workout? Thanks!
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Low carb questions
Hi, I have been a member of this site for a long time and I have found if you put in the work, it works. However, I've not paid attention to consistently logging in my foods, and watching what I eat for about a year 1/2 now. I have gained about 20 pounds. I am a believer in the all foods in moderation, but I feel like in…
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Low carb question
Low carb questions holderh1holderh1 May 10, 2016 4:50PM in General Diet and Weight Loss Help Hi, I have been a member of this site for a long time and I have found if you put in the work, it works. However, I've not paid attention to consistently logging in my foods, and watching what I eat for about a year 1/2 now. I have…
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Using Fitbit with my polar hrm how do you combine them?
Hi! I just got a Fitbit flex but I still want to use my Polar Ft60 HRM. I know some people use them both and I am curious as to what workouts they choose the hrm over the fitbit. I am currently running and I am about to start the T25 workouts. However, I also do zumba, yoga and walking. Thanks in advance for your ideas!
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new goals for this year and need a little advice. ..
First some background info.... have been on my weight loss journey for over a year now. (This time around) I am about 10 pounds or so away from my goal weight. I know what it takes to lose weight and my workouts include zumba, yoga, running, elliptical, walking and weights. I usually do more of the cardio; however, this…
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Opinions of those who have succeded to goal weight...
Hello! first of all congratulations to all of you who have gotten to your goal weight! A little back ground info. I have lost and gained many times through my life the closest I have gotten to my goal is 140 pounds. This go around I am currently at 143 and I am 5 " 1. I started back on this weight loss journey on January…
