Feet sore after t25

holderh1

I am having a problem with soreness of my feet after doing T25. I think I'm landing right. ( on my toes) I bought really good supportive shoes (asics) my feet have a very little arch. Anyone have any tips? Should I land differently after jumping? They hurt throughout the workout and afterwards are so sore it really hurts to walk.

AliciaBerries

Make sure your shoes aren't designed for running. You could always follow along with the low impact modifier, ease into it a bit too.