Hello from Anchorage
Hello from Anchorage. I am here for a quick introduction. I am male, just south of 50, 220 lbs when starting, looking to get back to 180 as a mid goal. About 3 years ago I was at 220, joined WebMD's WLC and through careful journaling and maintaining a healthy eating plan I went to 175 and stayed there 18 months. They…
