About myself (need help!!)
ok well, i weigh 288 lbs and the thing is i been running for 30 mins -1hour a day 6 days a week, i have completely changed my eating habits i eat around 2000 calories per day, i drink about 96 oz of water a day, i have been leaning away from fatty foods and leaning towards rice, fruits ect. and i have been doing this for…